Register  |  Sign In
Food database and calorie counter Source: Member

Goya

Barley

Nutrition Facts
Serving Size 1/4 cup dry (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LK1998 on 30 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 24g (89%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
3g
There are 100 calories in a 1/4 cup dry serving of Goya Barley.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

More Products from Goya:

Central American Red Beans
Large Lima Beans
Mango Jam
Chicken Pastries
Roasted Coconut Water with Pulp
  view all goya products

Other Types of Barley:

Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
Mother's 100% Natural Barley
  view more barley nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

zenyatta
on 22 April 2013
Pbroggi
on 22 March 2013
Raelynn812
on 26 January 2013
Kevinlyfellow
on 03 January 2013

Recently Eaten With:

FatSecret members have recently eaten Goya Barley with these foods:
Mushrooms
Lettuce Salad with Cheese, Tomato and/or Carrots
Minestrone Soup (Home Recipe)
Garlic Bread
Cooked Celery


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.