Food database and calorie counter Source: Member

Goya

Barley

Nutrition Facts
Serving Size: 1/4 cup dry (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
Information for this food was submitted to the FatSecret food database by member LK1998 on 30 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
3g
There are 100 calories in a 1/4 cup dry serving of Goya Barley.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

More Products from Goya:

Arroz Con Pollo
Dominican Red Beans
Chocolate Maria Cookies
Corn Patties with Cheese
Coconut Water
  view all goya products

Other Types of Barley:

Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
Mother's 100% Natural Barley
  view more barley nutritional info
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