Food database and calorie counter Source: Member

Publix

Pearled Barley

Nutrition Facts
Serving Size 1/4 cup (33g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ncentonze on 31 May 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 24g (89%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
3g
There are 100 calories in a 1/4 cup serving of Publix Pearled Barley.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

More Products from Publix:

Colby Jack Cheese
Original Oat Crunch
Baby Kale Salad Kit
Santa's White Christmas Yogurt
Fat Free Light Strawberry Yogurt (Cup)
  view all publix products

Other Types of Barley:

Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Mother's 100% Natural Barley
Goya Barley
  view more barley nutritional info
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Recently Eaten By:

Quirky Cool
on 11 August 2014
Straygypsy2
on 14 January 2014
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on 15 August 2013
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on 08 August 2013

Recently Eaten With:

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