Food database and calorie counter Source: Member

Mother's

100% Natural Barley

Nutrition Facts
Serving Size 1/3 cup (48g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 115mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member violet5968 on 06 Nov 08, and last modified on 06 Nov 08 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
Carbohydrates, 37g (86%) Fat, 0.5g (3%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0.5g
Carbs
37g
Protein
5g
There are 160 calories in a 1/3 cup serving of Mother's 100% Natural Barley.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

More Products from Mother's:

Chocolate Chip Little Bites
Oatmeal Cookies
Coconut Cocadas
Vanilla Cremes
Double Fudge Cookies
  view all mother's products

Other Types of Barley:

Pearled Barley (Cooked)
Barley (Cooked)
Barley (Fat Not Added in Cooking)
Publix Pearled Barley
Goya Barley
  view more barley nutritional info
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Recently Eaten By:

mamajoann
on 23 March 2013
robertsimoneau
on 28 February 2013
llea1
on 10 January 2013
trixiedog12
on 10 January 2013

Recently Eaten With:

FatSecret members have recently eaten Mother's 100% Natural Barley with these foods:
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