| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
22.75g
8%
Dietary Fiber
3.1g
11%
Sugars
0.23g
Protein
1.82g
Vitamin D
-
Calcium
9mg
1%
Iron
1.07mg
6%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: egg barley
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.36g
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Carbs
22.75g
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Protein
1.82g
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| There are 99 calories in a 1/2 cup of cooked Barley (Cooked). |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Barley:
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