| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.459g
2%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
0.469g
Cholesterol
32mg
11%
Sodium
494mg
21%
Total Carbohydrate
70.68g
26%
Dietary Fiber
3g
11%
Sugars
7.71g
Protein
12.07g
Vitamin D
-
Calcium
43mg
3%
Iron
4.29mg
24%
Potassium
150mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(355 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
355
|
|
Fat
2.31g
|
|
Carbs
70.68g
|
|
Protein
12.07g
|
| There are 355 calories in 1 large Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
