| Food database and calorie counter |
Source: Generic |
Toasted Bagel with Fruit (Other Than Raisins)
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Nutrition Facts
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Serving Size 1 regular
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| Amount Per Serving |
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Calories from Fat 17
Calories 286
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| % Daily Values* |
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Total Fat
1.86g
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3% |
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Saturated Fat
0.369g
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2% |
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Polyunsaturated Fat
0.6g
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Monounsaturated Fat
0.377g
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Cholesterol
26mg
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9% |
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Sodium
398mg
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17% |
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Potassium
121mg
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Total Carbohydrate
56.89g
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19% |
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Dietary Fiber
2.4g
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10% |
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Sugars
6.21g
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Protein
9.71g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
4% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: blueberry bagels
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
1.86g
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Carbs
56.89g
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Protein
9.71g
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| There are 286 calories in 1 regular Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
Contains these Ingredients:
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99 g Bagel, with fruit other than raisins
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on 06 October 2013
