| Food database and calorie counter |
Source: Generic |
Toasted Bagel with Fruit (Other Than Raisins)
|
|
Nutrition Facts
|
|
Serving Size 1 regular
|
| |
| Amount Per Serving |
|
Calories from Fat 17
Calories 286
|
| |
| % Daily Values* |
|
Total Fat
1.86g
|
3% |
| |
Saturated Fat
0.369g
|
2% |
| |
Polyunsaturated Fat
0.6g
|
|
| |
Monounsaturated Fat
0.377g
|
|
|
Cholesterol
26mg
|
9% |
|
Sodium
398mg
|
17% |
|
Potassium
121mg
|
|
|
Total Carbohydrate
56.89g
|
19% |
| |
Dietary Fiber
2.4g
|
10% |
| |
Sugars
6.21g
|
|
|
Protein
9.71g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
2% |
|
| Calcium
4% |
|
Iron
19% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: blueberry bagels
|
14%
|
of RDI*
(286 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
286
|
|
Fat
1.86g
|
|
Carbs
56.89g
|
|
Protein
9.71g
|
| There are 286 calories in 1 regular Toasted Bagel with Fruit (Other Than Raisins). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
Contains these Ingredients:
|
99 g Bagel, with fruit other than raisins
|
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Toasted Bagel with Fruit (Other Than Raisins) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 November 2014
