Register  |  Sign In
Food database and calorie counter Source: Generic

Toasted Bagel with Raisins

Nutrition Facts
Serving Size 1 regular
 
Amount Per Serving
Calories from Fat 16
Calories 291
 
% Daily Values*
Total Fat 1.78g 3%
  Saturated Fat 0.292g 1%
  Polyunsaturated Fat 0.715g  
  Monounsaturated Fat 0.186g  
Cholesterol 0mg 0%
Sodium 343mg 14%
Potassium 161mg  
Total Carbohydrate 58.71g 20%
  Dietary Fiber 2.5g 10%
  Sugars 6.37g  
Protein 10.49g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 58.71g (80%) Fat, 1.78g (5%) Protein, 10.49g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
1.78g
Carbs
58.71g
Protein
10.49g
There are 291 calories in 1 regular Toasted Bagel with Raisins.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 regular 291
100 g 294
1 large 362

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See Also:

Toasted Cinnamon Raisin Bagels
Toasted Raisin Bread (Enriched)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Raisin Cookies (Soft Type)
  view more results

Contains these Ingredients:

99 g Toasted cinnamon raisin bagels
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dobbin79
on 23 June 2014
joannnz
on 14 June 2014
leobonny
on 23 March 2014
kevinrbing
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Bagel with Raisins with these foods:
Skippy Creamy Peanut Butter
Manhattan Bagel Everything Bagel
Bananas
Grapes
Reduced Fat Cheese Cracker


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.