Food database and calorie counter |
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3 servings (65 g per serve)
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Nutrition Facts
Serving Size |
3 servings (65 g per serve) |
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
16.39g
21%
Saturated Fat
2.29g
11%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
11.755g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
9.7g
35%
Sugars
1.77g
Protein
6.23g
Vitamin D
-
Calcium
81mg
6%
Iron
2.4mg
13%
Potassium
633mg
13%
Vitamin A
16mcg
2%
Vitamin C
17.9mg
20%
Last updated: 10 May 20 07:18 PM
12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
233
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Fat
16.39g
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Carbs
20g
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Protein
6.23g
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There are 233 calories in 3 servings of Artichoke Hearts in Oil. |
Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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