Food database and calorie counter Source: Generic

Jerusalem Artichoke

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 114
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 644mg  
Total Carbohydrate 26.16g 9%
  Dietary Fiber 2.4g 10%
  Sugars 14.4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sunchoke
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 26.16g (90%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
0.02g
Carbs
26.16g
Protein
3g
There are 114 calories in 1 cup of Jerusalem Artichoke.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 114

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

See Also:

You searched for "Jerusalem Artichoke". Did you mean:
DeBoles Organic Jerusalem Artichoke Flour Spaghetti Style Pasta
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Contains these Ingredients:

150 g Jerusalem artichokes
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Recently Eaten By:

MinervaNow
on 27 October 2014
malloryjones
on 16 October 2014
NuyugaBoy
on 07 August 2014
Pegleged
on 28 March 2014

Recently Eaten With:

FatSecret members have recently eaten Jerusalem Artichoke with these foods:
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