| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
28.24g
36%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
3.129g
Monounsaturated Fat
20.256g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
34.46g
13%
Dietary Fiber
16.6g
59%
Sugars
3.05g
Protein
10.73g
Vitamin D
-
Calcium
139mg
11%
Iron
4.13mg
23%
Potassium
1091mg
23%
Vitamin A
28mcg
3%
Vitamin C
30.8mg
34%
Last updated: 10 May 20 07:18 PM
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (58%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
401
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Fat
28.24g
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Carbs
34.46g
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Protein
10.73g
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| There are 401 calories in 12 Artichoke Hearts in Oil. |
| Calorie breakdown: 58% fat, 32% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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