Food database and calorie counter Source: Generic

Cooked Artichoke (from Frozen)

Nutrition Facts
Serving Size 1 heart
 
Amount Per Serving
Calories from Fat 7
Calories 18
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.144g 1%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.286g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 72mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 1.2g 5%
  Sugars 0.22g  
Protein 0.84g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: artichoke, NS as to type
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
Carbohydrates, 2.5g (50%) Fat, 0.73g (33%) Protein, 0.84g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.73g
Carbs
2.5g
Protein
0.84g
There are 18 calories in 1 heart of Cooked Artichoke (from Frozen).
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 heart 18
1 oz 18
100 g 63
1 cup hearts 109

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French, Unprepared, Frozen)
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Frozen Flavored Yogurt (Other Than Chocolate)
  view more results

Contains these Ingredients:

27 g Artichokes (globe or French) (without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Grebert
on 23 August 2014
Terrysings
on 05 June 2014
JMasashi
on 02 June 2014
almeany
on 22 January 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Artichoke (from Frozen) with these foods:
Pork Steak or Cutlet
Sweet Potato
Land O'Lakes Light Butter
Asparagus (Unprepared, Frozen)
Tilapia (Fish)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.