Food database and calorie counter Source: Generic

Cooked Artichoke (from Frozen)

Nutrition Facts
Serving Size: 1 heart
 
Amount Per Serving
Calories from Fat 7
Calories 18
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.144g 1%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.286g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 72mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 1.2g 5%
  Sugars 0.22g  
Protein 0.84g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
Note:
Includes: artichoke, NS as to type
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.73g
Carbs
2.5g
Protein
0.84g
There are 18 calories in 1 heart of Cooked Artichoke (from Frozen).
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 heart 18
1 oz 18
100 g 63
1 cup hearts 109

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French, Unprepared, Frozen)
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Frozen Flavored Yogurt (Other Than Chocolate)
  view more results

Contains these Ingredients:

27 g Artichokes (globe or French) (without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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