| Food database and calorie counter |
Source: Generic |
Cooked Artichoke (from Frozen, Fat Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup of hearts
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| Amount Per Serving |
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Calories from Fat 41
Calories 109
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| % Daily Values* |
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Total Fat
4.53g
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7% |
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Saturated Fat
0.888g
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4% |
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Polyunsaturated Fat
1.436g
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Monounsaturated Fat
1.766g
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Cholesterol
0mg
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0% |
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Sodium
490mg
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20% |
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Potassium
443mg
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Total Carbohydrate
15.45g
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5% |
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Dietary Fiber
7.6g
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30% |
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Sugars
1.38g
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Protein
5.21g
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| Vitamin A
0% |
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Vitamin C
14% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: artichoke, NS as to type
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
4.53g
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Carbs
15.45g
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Protein
5.21g
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| There are 109 calories in 1 cup of hearts of Cooked Artichoke (from Frozen, Fat Added in Cooking). |
| Calorie breakdown: 33% fat, 50% carbs, 17% protein. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Artichoke (from Frozen, Fat Added in Cooking) with these foods:
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on 15 May 2013
