| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 medium globes |
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
1.897g
Cholesterol
0mg
0%
Sodium
607mg
26%
Total Carbohydrate
20.38g
7%
Dietary Fiber
9.7g
35%
Sugars
1.8g
Protein
6.32g
Vitamin D
-
Calcium
82mg
6%
Iron
2.34mg
13%
Potassium
643mg
14%
Vitamin A
58mcg
6%
Vitamin C
18.2mg
20%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
4.29g
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Carbs
20.38g
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Protein
6.32g
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| There are 126 calories in 1 1/2 medium globes of Cooked Artichoke (from Fresh). |
| Calorie breakdown: 27% fat, 56% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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