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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large globe
 
Amount Per Serving
Calories from Fat 32
Calories 105
 
% Daily Values*
Total Fat 3.6g 6%
  Saturated Fat 0.684g 3%
  Polyunsaturated Fat 1.085g  
  Monounsaturated Fat 1.588g  
Cholesterol 0mg 0%
Sodium 509mg 21%
Potassium 539mg  
Total Carbohydrate 17.07g 6%
  Dietary Fiber 8.2g 33%
  Sugars 1.51g  
Protein 5.29g  
 
Vitamin A 0% Vitamin C 25%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: artichoke, NS as to type
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
Carbohydrates, 17.07g (56%) Fat, 3.6g (27%) Protein, 5.29g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
3.6g
Carbs
17.07g
Protein
5.29g
There are 105 calories in 1 large globe of Cooked Artichoke (from Fresh).
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 19
1 oz 19
100 g 67
1 small globe 69
1 medium globe 84
1 large globe 105
1 cup hearts 116

Related Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French, Unprepared, Frozen)
Fresh Spinach Pasta (Cooked)
Fresh Pasta (Cooked)
Fresh Spinach Pasta
Fresh Pasta
  view more results

Contains these Ingredients:

152 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
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Recently Eaten By:

thinlinda
on 22 July 2014
Rebecca327
on 22 July 2014
Binny1
on 20 July 2014
17021957
on 22 July 2014

Recently Eaten With:

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