Food database and calorie counter Source: Member

Fresh Express

Baby Kale & Spinach

Nutrition Facts
Serving Size: 3 cups (85g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Aug 15 12:19 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
5g
Protein
3g
There are 30 calories in a 3 cups serving of Fresh Express Baby Kale & Spinach.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Fresh Express:

Baby Kale Mix

Related Spinach from Fresh Express:

Spinach & Arugula
Spinach Tender Lettuce Mix (Zip)
Organic Baby Spinach
Organic Baby Spinach Clamshell
Baby Spinach
Spinach & Tomatoes
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Shredded Carrots
Red Leaf Mix
Shredded Red Cabbage
Broccoli & Cauliflower
Iceberg Garden Lechuga Repollo
Juicing Greens
  find more fresh express vegetables products

Other Types of Kale:

Kale
Cooked Kale (from Canned)
Kale (Frozen)
Cooked Kale (from Frozen)
Kale Scotch
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
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