Food database and calorie counter Source: Member

Fresh Express

Spinach

Nutrition Facts
Serving Size: 3 cups (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 470mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 160% Vitamin C 40%
Calcium 8% Iron 15%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 3 cups serving of Fresh Express Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Fresh Express:

Baby Spinach (Family Size)
Spinach Tender Lettuce Mix
Spinach Tender Lettuce Mix (Zip)
Organic Baby Spinach Clamshell
Spinach & Tomatoes
Spinach & Arugula
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Shredded Carrots
Shredded Red Cabbage
Green Leaf Shreds
Baby Kale Mix
Fancy Field Greens Tender Lettuce Mix
Sweet & Crunchy
  find more fresh express vegetables products

Other Types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Onions
Mushrooms
  view more vegetables nutritional info
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