Food database and calorie counter Source: Member

Fresh Express

Spinach Tender Lettuce Mix

Nutrition Facts
Serving Size 4 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 470mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 160% Vitamin C 40%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08, and last modified on 10 Apr 10 by member alexzandra_307 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 4 cups serving of Fresh Express Spinach Tender Lettuce Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Chopped Romaine
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg and Romaine
Green Leaf Shreds
  find more fresh express lettuce products

Related Spinach from Fresh Express:

Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach
Organic Baby Spinach Clamshell
Spinach
Spinach & Arugula
  find more fresh express spinach products

Related Salads from Fresh Express:

Apples and Cheddar Salad Kit
Artisanal Salads - Wild Rocket Zest
Asian Supreme Complete Salad Kit
B.L.T. Caesar Complete Salad Kit
Bacon Caesar Kit
Cabbage Salad
  find more fresh express salads products

Related Vegetables from Fresh Express:

Asian Sesame Cooking Greens
Baby Kale Mix
Sweet Baby Greens

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info
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Recently Eaten By:

SarahVArnold
on 20 October 2014
alchemyeats
on 10 July 2014
omedelgo
on 03 July 2014
Coachcat66
on 29 April 2014

Recently Eaten With:

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