Food database and calorie counter  

Fresh Express

Spinach Tender Lettuce Mix

Nutrition Facts
Serving Size 4 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Apr 10 05:27 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 4 cups (85 g) of Fresh Express Spinach Tender Lettuce Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Fresh Express:

Double Carrots Mixed Lettuce
Tender Ruby Reds Lettuce
Sweet Butter Tender Lettuce Mix
More Carrots American Tender Lettuce Mix
Shreds Iceberg
Leafy Green Romaine
  find more fresh express lettuce products

Related Spinach from Fresh Express:

Spinach & Tomatoes
Baby Kale & Spinach
Organic Baby Spinach
Spinach
Baby Spinach (Family Size)
Baby Spinach
  find more fresh express spinach products

Related Salads from Fresh Express:

Chopped Kit Bacon Thousand Island
Greek Herb Chicken Salad
French Bistro Chopped Kit
Chopped Kit Thai 'N' Cashews
Chopped Kit Pomegranate
Spinach & Bacon Salad Kit
  find more fresh express salads products

Related Vegetables from Fresh Express:

Broccoli & Cauliflower
Citrus Burst
Organic Super Greens
Farmer's Garden
Shredded Carrots
Juicing Greens
  find more fresh express vegetables products

Other Types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.