Food database and calorie counter Source: Mobile User

Fresh Express

Spinach & Arugula

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories from Fat 5
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 490mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
Vitamin A 90% Vitamin C 25%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Sep 12, and last modified on 21 Oct 13 by member lsergy .

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of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 2 cups serving of Fresh Express Spinach & Arugula.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Fresh Express:

Baby Kale & Spinach
Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach
Organic Baby Spinach Clamshell
  find more fresh express spinach products

Related Vegetables from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Antioxidant Kit
Artisanal Salads - Wild Rocket Zest
Asian Sesame Cooking Greens
Baby Kale Mix
  find more fresh express vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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 x 2 cups

Recently Eaten By:

on 27 November 2015
on 02 November 2015
Hermiones Mom
on 10 October 2015
bodies byscience
on 07 August 2015

Recently Eaten With:

FatSecret members have recently eaten Fresh Express Spinach & Arugula with these foods:
Marie's Chunky Blue Cheese Dressing
Chicken Breast
Lindsay Large Black Olives

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