Food database and calorie counter Source: Member

Fresh & Easy

Chicken Bacon Cheese Melt

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 80mg 27%
Sodium 640mg 27%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 4%
Information for this food was submitted to the FatSecret food database by member Claris on 10 Nov 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
2g
Protein
21g
There are 200 calories in a 4 oz serving of Fresh & Easy Chicken Bacon Cheese Melt.
Calorie breakdown: 49% fat, 4% carbs, 46% protein.

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