Food database and calorie counter  

Fresh & Easy

Southern Fried Chicken Dinner

Nutrition Facts
Serving Size 1 container (312 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
1160mg
50%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 14 02:57 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
44g
Protein
21g
There are 300 calories in 1 container (312 g) of Fresh & Easy Southern Fried Chicken Dinner.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

Related Fried Chicken from Fresh & Easy:

Southern Fried Chicken Thighs & Drumsticks
Southern Fried Chicken Escalopes

Related Chicken from Fresh & Easy:

Chicken Alfredo Bake
Chicken Fajita Fillings
Lemon Pepper Chicken Tenders
Boneless Skinless Extra Trimmed Chicken Breast
Chicken Marsala with Balsamic Onions & Roasted Mushrooms
Kung Pao Chicken
  find more fresh & easy chicken products

Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.