Food database and calorie counter Source: Member

Fresh & Easy

Tomato, Basil & Mozzarella Sandwich

Nutrition Facts
Serving Size 1 sandwich (227g)
 
Amount Per Serving
Calories from Fat 240
Calories 590
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 7g 35%
  Trans Fat 7g  
Cholesterol 45mg 15%
Sodium 1010mg 42%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 22g  
 
Vitamin A 20% Vitamin C 10%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member burntedges626 on 24 Sep 09.

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
Carbohydrates, 65g (44%) Fat, 27g (41%) Protein, 22g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
27g
Carbs
65g
Protein
22g
There are 590 calories in a 1 sandwich serving of Fresh & Easy Tomato, Basil & Mozzarella Sandwich.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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Recently Eaten By:

JaimieLBoles
on 26 August 2014
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on 26 May 2014
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on 21 May 2014
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on 11 April 2014

Recently Eaten With:

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