Food database and calorie counter Source: Member

Fresh & Easy

Tuna Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (170g)
 
Amount Per Serving
Calories from Fat 80
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ur45noway on 05 Mar 08, and last modified on 15 May 13 by member suremeansyes .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
Carbohydrates, 26g (36%) Fat, 9g (28%) Protein, 25g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
26g
Protein
25g
There are 270 calories in a 1 sandwich serving of Fresh & Easy Tuna Salad Sandwich.
Calorie breakdown: 28% fat, 36% carbs, 36% protein.

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Recently Eaten By:

Laurelly
on 09 December 2014
lionpete
on 19 November 2014
arsescenic
on 08 November 2014
Grbennett
on 04 November 2014

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