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Sodium in Pasta

The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked) which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pasta is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pasta

Sodium(mg)

Cooked Pasta (1 cup serving)

Regular Pasta 1
Whole Wheat Pasta 4
Spinach Pasta 20
Corn Pasta -

Pasta with Sauce (1 cup serving)

Pasta with Tomato Sauce 412
Pasta with Cheese and Tomato Sauce 436
Pasta with Meat Sauce 1887
Pasta with Cheese and Meat Sauce 1421
Pasta with Carbonara Sauce 432
Pasta with Pesto Sauce 179
Pasta with Vegetables 598

Canned Pasta (1 cup serving)

Pasta with Tomato Sauce and Cheese 994
Pasta with Tomato Sauce and Meatballs 1041
Pasta with Tomato Sauce and Frankfurters 1219
Meat-Filled Pasta with Gravy 1085

Dry Pasta (2 oz serving)

Regular 3
Whole Wheat 5
Spinach 21
Corn 2

Other Types of Pasta

(1 cup serving)
Sodium(mg)
Fettuccine 326
Flavored Pasta 516
Lasagna with Meat 902
Linguine 326
Macaroni 1
Macaroni & Cheese 953
Penne 326
Potato Gnocchi 534
Ravioli with Cheese Filling 1022
Rigatoni 326
Tortellini with Cheese Filling 372
Vermicelli 326
Ziti 326

Popular Types of Pasta Salad

(1 cup serving)
Sodium(mg)
Regular Pasta Salad 924
Pasta Salad with Cheese 428
Pasta Salad with Chicken 830
Pasta Salad with Crab Meat 866
Pasta Salad with Egg 798
Pasta Salad with Meat 1301
Pasta Salad with Oil and Vinegar Dressing 1179
Pasta Salad with Shrimp 982
Pasta Salad with Tuna 874
Pasta Salad with Tuna and Egg 765

Foods related to Pasta:

Macaroni Couscous Gnocchi Lasagna
Macaroni and Cheese Pasta Sauce Ravioli Tortellini
Spaghetti Noodles Quinoa Rice

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 221
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.246g 1%
  Polyunsaturated Fat 0.447g  
  Monounsaturated Fat 0.183g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg  
Total Carbohydrate 43.2g 14%
  Dietary Fiber 2.5g 10%
  Sugars 0.78g  
Protein 8.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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