Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 176
Calories 359
% Daily Values*
Total Fat 19.51g 30%
  Saturated Fat 5.427g 27%
  Polyunsaturated Fat 7.298g  
  Monounsaturated Fat 5.574g  
Cholesterol 21mg 7%
Sodium 428mg 18%
Potassium 119mg  
Total Carbohydrate 36.76g 12%
  Dietary Fiber 3.9g 16%
  Sugars 6.07g  
Protein 10.21g  
Vitamin A 27% Vitamin C 8%
Calcium 13% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: made with assorted vegetables and mayonnaise
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (48%)
Protein (12%)
Carbohydrates, 36.76g (40%) Fat, 19.51g (48%) Protein, 10.21g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 359 calories in 1 cup of Macaroni or Pasta Salad with Cheese.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 359

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Related Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
  view more pasta salad nutritional info
Other Related Foods

See Also:

Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
  view more results

Contains these Ingredients:

72 g Macaroni (enriched, cooked)
10 g Onions
41 g Green peas (without salt, frozen, drained, cooked, boiled)
22 g Sweet cucumber pickle
14 g Cheddar cheese
4 g Margarine (regular, 80% fat with salt, stick)
14 g Soybean oil mayonnaise
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Recently Eaten By:

Tim Huffman
on 31 May 2015
Michael Zurek
on 27 May 2015
on 26 May 2015
on 26 May 2015

Recently Eaten With:

FatSecret members have recently eaten Macaroni or Pasta Salad with Cheese with these foods:
Cooked Brussels Sprouts
Banana Bread (with Margarine)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
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Pork Link Sausage (Smoked)

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