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Protein in Hamburgers

The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Hamburgers

Prot(g)
Hamburger with Condiments 12.32
Hamburger with Condiments and Vegetables 12.91
Cheeseburger with Condiments 15.96
Cheeseburger with Condiments and Vegetables 17.83
Double Hamburger with Condiments 31.82
Double Hamburger with Condiments and Vegetables 34.28
Double Cheeseburger with Condiments and Vegetables 21.25
Cheeseburger with Bacon and Condiments 32.00
Triple Hamburger with Condiments 49.99
Triple Cheeseburger 56.06

Beef Patties

(4 oz serving cooked)
Prot(g)
Regular Patty 28.39
Lean Patty 28.61
Extra Lean Patty 28.80
95% Lean / 5% Fat Patty 29.81
90% Lean / 10% Fat Patty 29.61
85% Lean / 15% Fat Patty 29.40
80% Lean / 20% Fat Patty 29.20
75% Lean / 25% Fat Patty 28.99
70% Lean / 30% Fat Patty 28.78

Popular Hamburger Chains

Prot(g)

McDonald's

Hamburger 12.00
Cheeseburger 15.00
Double Cheeseburger 25.00
Big Mac 25.00

Burger King

Whopper 29.00
Whopper Jr. with Cheese 18.00
Bacon Double Cheeseburger 37.00
Low Carb Whopper 22.00

Wendy's

Jr. Cheeseburger 15.00
Jr. Cheeseburger Deluxe 15.00
Jr. Bacon Cheeseburger 17.00
Snack Attack Double Cheeseburger 23.00

Foods related to Hamburgers:

Ground Beef Ground Turkey Meatballs French Fries
Cheeseburgers Steak Burgers

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Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 121
Calories 279
 
% Daily Values*
Total Fat 13.48g 21%
  Saturated Fat 4.13g 21%
  Polyunsaturated Fat 2.577g  
  Monounsaturated Fat 5.29g  
Cholesterol 26mg 9%
Sodium 504mg 21%
Potassium 227mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber -
  Sugars -  
Protein 12.91g  
 
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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