Food database and calorie counter Source: Member

Wendy's

Jr. Bacon Cheeseburger

Nutrition Facts
Serving Size 1 burger (136g)
 
Amount Per Serving
Calories from Fat 210
Calories 320
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 9g 45%
  Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 930mg 39%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 20g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated to include the entire sandwich. Why would you eat this without the bread? Low-carb eaters would not eat the bread.
Information for this food was submitted to the FatSecret food database by member bjr on 10 Jan 08, and last modified on 11 Jun 12 by member deanah1978 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
Carbohydrates, 4g (6%) Fat, 20g (65%) Protein, 20g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
20g
Carbs
4g
Protein
20g
There are 320 calories in a 1 burger serving of Wendy's Jr. Bacon Cheeseburger.
Calorie breakdown: 65% fat, 6% carbs, 29% protein.

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Recently Eaten By:

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on 17 June 2014
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on 11 February 2013
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