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Fat in Hamburgers

The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Hamburgers

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Hamburger with Condiments - 3.41 1.01 3.56 9.77
Hamburger with Condiments and Vegetables - 5.29 2.58 4.13 13.48
Cheeseburger with Condiments - 5.35 1.09 6.31 14.15
Cheeseburger with Condiments and Vegetables - 7.17 1.47 9.19 19.79
Double Hamburger with Condiments - 14.13 2.77 12.00 32.46
Double Hamburger with Condiments and Vegetables - 10.33 2.80 10.52 26.56
Double Cheeseburger with Condiments and Vegetables - 7.81 2.66 8.72 21.08
Cheeseburger with Bacon and Condiments - 14.49 2.71 16.24 36.76
Triple Hamburger with Condiments - 18.23 2.74 15.92 41.47
Triple Cheeseburger - 21.52 3.15 21.71 50.95

Beef Patties

(4 oz serving cooked)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Patty - 9.58 0.58 8.06 20.81
Lean Patty - 8.77 0.57 7.52 19.79
Extra Lean Patty - 7.41 0.54 6.54 17.19
95% Lean / 5% Fat Patty 0.19 3.09 0.37 3.38 7.43
90% Lean / 10% Fat Patty 0.83 5.61 0.48 5.25 13.30
85% Lean / 15% Fat Patty 1.24 7.57 0.55 6.68 17.55
80% Lean / 20% Fat Patty 1.41 8.96 0.59 7.67 20.21
75% Lean / 25% Fat Patty 1.34 9.79 0.59 8.22 21.25
70% Lean / 30% Fat Patty 1.04 10.05 0.56 8.33 20.68

Popular Hamburger Chains

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

McDonald's

Hamburger 0.50 - - 3.50 9.00
Cheeseburger 0.50 - - 6.00 12.00
Double Cheeseburger 1.50 - - 11.00 23.00
Big Mac 1.50 - - 10.00 29.00

Burger King

Whopper 1.50 - - 11.00 40.00
Whopper Jr. with Cheese 1.00 - - 8.00 24.00
Bacon Double Cheeseburger 1.00 - - 16.00 33.00
Low Carb Whopper - - - - 20.00

Wendy's

Jr. Cheeseburger 0.50 - - 5.00 11.00
Jr. Cheeseburger Deluxe 0.50 - - 5.00 14.00
Jr. Bacon Cheeseburger 0.50 - - 6.00 16.00
Snack Attack Double Cheeseburger 1.00 - - 8.00 20.00

Foods related to Hamburgers:

Ground Beef Ground Turkey Meatballs French Fries
Cheeseburgers Steak Burgers

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Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 121
Calories 279
 
% Daily Values*
Total Fat 13.48g 21%
  Saturated Fat 4.13g 21%
  Polyunsaturated Fat 2.577g  
  Monounsaturated Fat 5.29g  
Cholesterol 26mg 9%
Sodium 504mg 21%
Potassium 227mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber -
  Sugars -  
Protein 12.91g  
 
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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