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Food database and calorie counter Source: Member

McDonald's

Big Mac

Nutrition Facts
Serving Size 1 burger (214g)
 
Amount Per Serving
Calories from Fat 260
Calories 550
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 10g 50%
  Trans Fat 1.5g  
Cholesterol 75mg 25%
Sodium 1000mg 42%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 25g  
 
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lenny on 12 Feb 08, and last modified on 25 Apr 12 by member Heinekenator .

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 46g (34%) Fat, 29g (48%) Protein, 25g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
550
Fat
29g
Carbs
46g
Protein
25g
There are 550 calories in a 1 burger serving of McDonald's Big Mac.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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Recently Eaten By:

adlt00
on 18 November 2013
Sparklenut
on 18 April 2013
CHISys
on 15 April 2013
alarkin15
on 15 April 2013

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