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Food database and calorie counter Source: Member

Wendy's

Jr. Cheeseburger

Nutrition Facts
Serving Size 1 burger (96g)
 
Amount Per Serving
Calories from Fat 120
Calories 290
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 820mg 34%
Potassium 170mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated with Wendy's September 2011 nutritional information.
Information for this food was submitted to the FatSecret food database by member mistytsim on 02 Jan 08, and last modified on 18 Jan 12 by member spartandad .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
Carbohydrates, 25g (35%) Fat, 13g (41%) Protein, 17g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
13g
Carbs
25g
Protein
17g
There are 290 calories in a 1 burger serving of Wendy's Jr. Cheeseburger.
Calorie breakdown: 41% fat, 35% carbs, 24% protein.

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Recently eaten by:

Saanaya
on 28 December 2012
BrandyP
on 05 September 2012
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on 24 July 2012
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on 22 July 2012

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