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Sodium in Bulgur

The favorite choice for the term "Bulgur" is 1 cup of Bulgur (Cooked) which has about 9 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Bulgur is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Bulgur

1 tbsp -
1/4 cup 2
1/2 cup 5
1 cup 9
1 oz 1

Other Common Suggestions

(1 cup serving)
Dry Bulgur 24
Tabbouleh 797

Foods related to Bulgur:

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 4
Calories 151
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.056g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 124mg  
Total Carbohydrate 33.82g 11%
  Dietary Fiber 8.2g 33%
  Sugars 0.18g  
Protein 5.61g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%


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