Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 134
Calories 198
 
% Daily Values*
Total Fat 14.94g 23%
  Saturated Fat 2.082g 10%
  Polyunsaturated Fat 1.685g  
  Monounsaturated Fat 10.72g  
Cholesterol 0mg 0%
Sodium 797mg 33%
Potassium 250mg  
Total Carbohydrate 15.9g 5%
  Dietary Fiber 3.7g 15%
  Sugars 2.14g  
Protein 2.62g  
 
Vitamin A 0% Vitamin C 44%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tabbuli
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (64%)
 
Protein (6%)
Carbohydrates, 15.9g (30%) Fat, 14.94g (64%) Protein, 2.62g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
198
Fat
14.94g
Carbs
15.9g
Protein
2.62g
There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Calorie breakdown: 64% fat, 30% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 198

Related Types of Tabouli:

Joseph's Taboule Salad
Sabra Tabouli
Trader Joe's Tabouli Salad
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Parsley
Parsley (Dried)
Green Tomatoes
  view more results

Contains these Ingredients:

14 g Dry bulgur
19 g Lemon juice
9 g Onions
8 g Scallions or spring onions
8 g Parsley
37 g Red tomatoes
15 g Olive oil
0 g Cinnamon
2 g Salt
48 g Water
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Recently Eaten By:

JANAINA ROSA
on 19 September 2014
debuonobianca
on 16 September 2014
silvasurfas
on 16 September 2014
FiendishThingy
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Tabbouleh (Bulgar with Tomatoes and Parsley) with these foods:
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