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Sodium in Tabouli

The favorite choice for the term "Tabouli" is 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley) which has about 400 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tabouli is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Tabouli

Sodium(mg)
1/4 cup 199
1/2 cup 398
1 cup 797
1 oz 141

Other Common Suggestions

Sodium(mg)
1/2 cup Bulgur 5
1/2 cup Tomatoes 4
1 tbsp Parsley 2

Foods related to Tabouli:

Pita Bread Bulgur Falafel Olive Oil
Hummus Salads

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Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 67
Calories 99
 
% Daily Values*
Total Fat 7.47g 11%
  Saturated Fat 1.041g 5%
  Polyunsaturated Fat 0.842g  
  Monounsaturated Fat 5.36g  
Cholesterol 0mg 0%
Sodium 398mg 17%
Potassium 125mg  
Total Carbohydrate 7.95g 3%
  Dietary Fiber 1.8g 7%
  Sugars 1.07g  
Protein 1.31g  
 
Vitamin A 0% Vitamin C 22%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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