Food database and calorie counter Source: Member


Natural Walnuts & Almonds

Nutrition Facts
Serving Size 1 package (16g)
Amount Per Serving
Calories from Fat 80
Calories 100
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100 Calorie snack pack
Information for this food was submitted to the FatSecret food database by member xanthan on 26 Apr 10, and last modified on 08 May 15 by member sweetpea97838 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (77%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 package serving of Emerald Natural Walnuts & Almonds.
Calorie breakdown: 77% fat, 11% carbs, 11% protein.

Related Almonds from Emerald:

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Related Walnuts from Emerald:

Dry Roasted Walnuts
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Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Walnuts:

English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info
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Recently Eaten By:

on 06 October 2015
on 20 September 2015
on 20 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Emerald Natural Walnuts & Almonds with these foods:
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