Food database and calorie counter Source: Member

Emerald

Natural Walnuts & Almonds

Nutrition Facts
Serving Size 1 package (16g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100 Calorie snack pack
Information for this food was submitted to the FatSecret food database by member xanthan on 26 Apr 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 3g (11%) Fat, 9g (77%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
9g
Carbs
3g
Protein
3g
There are 100 calories in a 1 package serving of Emerald Natural Walnuts & Almonds.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

Related Almonds from Emerald:

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Cocoa Roast Almonds 100 Calorie Pack
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Related Walnuts from Emerald:

Dry Roasted Walnuts
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Other Types of Almonds:

Almonds
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Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
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  view more almonds nutritional info

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
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True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info
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Recently Eaten By:

czabriskie
on 19 December 2014
smanning
on 12 December 2014
LynnV8
on 10 December 2014
Kparker
on 19 November 2014

Recently Eaten With:

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