Food database and calorie counter Source: Member

Emerald

Natural Walnuts & Almonds

Nutrition Facts
Serving Size 1 package (16g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100 Calorie snack pack
Information for this food was submitted to the FatSecret food database by member xanthan on 26 Apr 10, and last modified on 08 May 15 by member sweetpea97838 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 3g (11%) Fat, 9g (77%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
9g
Carbs
3g
Protein
3g
There are 100 calories in a 1 package serving of Emerald Natural Walnuts & Almonds.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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Other Types of Almonds:

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Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info
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Recently Eaten By:

mlbren
on 19 May 2015
Ruby-Rube
on 18 May 2015
emcb123
on 10 May 2015
36251
on 07 May 2015

Recently Eaten With:

FatSecret members have recently eaten Emerald Natural Walnuts & Almonds with these foods:
Pumpkin Bread
Nonfat Chocolate Frozen Yogurt
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Bananas
Lettuce Salad with Assorted Vegetables


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