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Food database and calorie counter Source: Member

True North

Almonds Pistachios Walnuts Pecans

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 150
Calories 190
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aturtle on 16 Jul 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (79%)
 
Protein (11%)
Carbohydrates, 5g (10%) Fat, 17g (79%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
17g
Carbs
5g
Protein
5g
There are 190 calories in a 1 oz serving of True North Almonds Pistachios Walnuts Pecans.
Calorie breakdown: 79% fat, 10% carbs, 11% protein.

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Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
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Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info
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Recently Eaten By:

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