Food database and calorie counter Source: Member

Emerald

Dry Roasted Almonds 100 Calorie Pack

Nutrition Facts
Serving Size 1 package (18g)
 
Amount Per Serving
Calories from Fat 80
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 125mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GennyD on 21 Apr 10, and last modified on 08 Nov 10 by member ray1589 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 4g (14%) Fat, 9g (72%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
9g
Carbs
4g
Protein
4g
There are 100 calories in a 1 package serving of Emerald Dry Roasted Almonds 100 Calorie Pack.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Emerald:

Cinnamon Roast Almonds
Cinnamon Roast Almonds (Package)
Cinnamon Roast Almonds 100 Calorie Pack
Cocoa Roast Almonds
Cocoa Roast Almonds (Package)
Cocoa Roast Almonds 100 Calorie Pack
  find more emerald almonds products

Related Nuts from Emerald:

Cashew Halves & Pieces
Chipotle Oven Roasted Peanuts
Cocktail Peanuts
Deluxe Mixed Nuts
Dry Roasted Peanuts
Dry Roasted Peanuts Lightly Salted with Sea Salt
  find more emerald nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bschwam
on 19 August 2014
sweethart2912
on 21 August 2014
skinnyjinny
on 21 August 2014
Mike Swain
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Emerald Dry Roasted Almonds 100 Calorie Pack with these foods:
Nature Valley Crunchy Granola Bars - Oats 'N Honey
Hershey's Milk Chocolate Covered Marshmallow Egg
Popchips Barbeque Potato Chips
Florida Oranges
Nabisco Premium Saltine Crackers Unsalted Tops


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.