Food database and calorie counter Source: Member

Emerald

Dry Roasted Walnuts

Nutrition Facts
Serving Size: 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 12g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 110mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (80%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
16g
Carbs
5g
Protein
4g
There are 170 calories in a 1/4 cup serving of Emerald Dry Roasted Walnuts.
Calorie breakdown: 80% fat, 11% carbs, 9% protein.

Related Walnuts from Emerald:

Natural Walnuts & Almonds
Natural Walnuts & Almonds 100 Calorie Pack
Glazed Walnuts
Natural Almonds & Walnuts
Honey Mustard Walnuts

Related Nuts from Emerald:

Smoked Almonds 100 Calorie Pack
Cashew Halves & Pieces 100 Calorie Pack
Jalapeño Cashews
Whole Cashews Roasted & Salted
Honey Roasted Virginia Peanuts
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  find more emerald nuts products

Other Types of Walnuts:

Walnuts
True North Almonds Pistachios Walnuts Pecans
English Walnuts
Kroger Walnut Halves & Pieces
Honey Roasted Walnuts
Dried Black Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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