Food database and calorie counter Source: Member

Boston Market

Squash Casserole

Nutrition Facts
Serving Size 8 oz (226g)
 
Amount Per Serving
Calories from Fat 210
Calories 270
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 11g 55%
  Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 1380mg 58%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 11 Nov 10 by member delsadarline .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
Carbohydrates, 21g (25%) Fat, 24g (64%) Protein, 9g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
24g
Carbs
21g
Protein
9g
There are 270 calories in a 8 oz serving of Boston Market Squash Casserole.
Calorie breakdown: 64% fat, 25% carbs, 11% protein.

Related Casseroles from Boston Market:

Chicken, Broccoli & Cheese Casserole
Sweet Potato Casserole
Turkey Breast Medallions in a Cranberry Relish with Sweet Potato Casserole

Related Vegetables from Boston Market:

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Garlicky Lemon Savoy Spinach
Green Beans
  find more boston market vegetables products

Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info
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Recently Eaten By:

kathrynrsmith
on 12 September 2014
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on 29 August 2014
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on 15 August 2014
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on 08 August 2014

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