Food database and calorie counter Source: Member

Boston Market

Creamed Spinach

Nutrition Facts
Serving Size: 1 serving (6.3oz)
 
Amount Per Serving
Calories from Fat 180
Calories 250
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 12g 60%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 200% Vitamin C 20%
Calcium 25% Iron 20%
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 20 Jul 16 by member Great567 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
11g
Protein
8g
There are 250 calories in 1 serving of Boston Market Creamed Spinach.
Calorie breakdown: 70% fat, 17% carbs, 12% protein.

Related Spinach from Boston Market:

Garlicky Lemon Savoy Spinach

Related Vegetables from Boston Market:

Broccoli with Garlic Butter
Fresh Steamed Vegetables
Garlic Dill New Potatoes
Green Beans (3.2 oz)
Green Beans (4.2 oz)
Squash Casserole
  find more boston market vegetables products

Related Sides from Boston Market:

Caesar Side Salad
Caesar Side Salad without Dressing
Cornbread
Cornbread
Garden Fresh Coleslaw
Loaded Mashed Potatoes
  find more boston market sides products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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