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Source: Member

Boston Market

Creamed Spinach

Nutrition Facts

Serving Size 6.7 oz (191g)

Amount Per Serving

Calories from Fat 180

Calories 260

% Daily Values*

Total Fat 21g

32%

Saturated Fat 12g

60%

Cholesterol 60mg

20%

Sodium 530mg

22%

Total Carbohydrate 11g

Dietary Fiber 4g

16%

Sugars 2g

Protein 9g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 02 Sep 12 by member diva2000ck .

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13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (70%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

21g

Carbs

11g

Protein

There are 260 calories in a 6.7 oz serving of Boston Market Creamed Spinach.

Calorie breakdown: 70% fat, 16% carbs, 14% protein.

Related Spinach from Boston Market:

Garlicky Lemon Savoy Spinach

Related Vegetables from Boston Market:

	Broccoli with Garlic Butter
	Fresh Steamed Vegetables
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	Green Beans
	Mashed Potatoes
	Squash Casserole
	find more boston market vegetables products

Related Sides from Boston Market:

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	Garden Fresh Coleslaw
	Loaded Mashed Potatoes
	Macaroni & Cheese
	Mediterranean Green Beans
	find more boston market sides products

Other types of Spinach:

	Spinach
	Spinach (Chopped or Leaf, Frozen)
	Baby Spinach
	Spinach (Drained Solids, Canned)
	Cooked Spinach (from Fresh)
	Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	view more spinach nutritional info

Other types of Vegetables:

	Lettuce
	Red Tomatoes
	Carrots
	Mushrooms
	Onions
	view more vegetables nutritional info

	Food Search

Recently eaten by:

	ajdimarco
	2610kcals on 06 May 2013

	Nedwickj
	997kcals on 07 May 2013

	oxxblue
	3217kcals on 04 May 2013

	coachkent
	2245kcals on 03 May 2013

Recently eaten with:

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