Food database and calorie counter Source: Member

Boston Market

Creamed Spinach

Nutrition Facts
Serving Size: 1 serving (6.3oz)
 
Amount Per Serving
Calories from Fat 180
Calories 250
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 12g 60%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 200% Vitamin C 20%
Calcium 25% Iron 20%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
11g
Protein
8g
There are 250 calories in 1 serving of Boston Market Creamed Spinach.
Calorie breakdown: 70% fat, 17% carbs, 12% protein.

Related Spinach from Boston Market:

Garlicky Lemon Savoy Spinach

Related Vegetables from Boston Market:

Garlic Dill New Potatoes
Sweet Corn
Green Beans (4.2 oz)
Broccoli with Bacon Vinaigrette
Fresh Steamed Vegetables
Squash Casserole
  find more boston market vegetables products

Related Sides from Boston Market:

Caesar Side Salad without Dressing
Mediterranean Green Beans
Caesar Side Salad
Poultry Gravy
Garden Fresh Coleslaw
Cornbread
  find more boston market sides products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info
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