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Food database and calorie counter Source: Member

Boston Market

Fresh Steamed Vegetables

Nutrition Facts
Serving Size 4.8 oz (136g)
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
per http://www.bostonmarket.com/ou...
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 27 Jul 13 by member Csivaughn .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
Carbohydrates, 8g (38%) Fat, 5g (53%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5g
Carbs
8g
Protein
2g
There are 80 calories in a 4.8 oz serving of Boston Market Fresh Steamed Vegetables.
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Sides:

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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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Recently Eaten By:

jazzbean16
on 31 July 2014
sexyflexy
on 01 August 2014
cab2014
on 01 August 2014
kcn
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Boston Market Fresh Steamed Vegetables with these foods:
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