Food database and calorie counter Source: Member

Boston Market

Sweet Potato Casserole

Nutrition Facts
Serving Size 7 oz (198g)
 
Amount Per Serving
Calories from Fat 140
Calories 460
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrate 77g 26%
  Dietary Fiber 3g 12%
  Sugars 39g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member agetubig on 30 Apr 10.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (31%)
 
Protein (3%)
Carbohydrates, 77g (66%) Fat, 16g (31%) Protein, 4g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
16g
Carbs
77g
Protein
4g
There are 460 calories in a 7 oz serving of Boston Market Sweet Potato Casserole.
Calorie breakdown: 31% fat, 66% carbs, 3% protein.

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More Products from Boston Market:

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Chicken Alfredo with Fettuccine & Broccoli (397g)
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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info
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Recently Eaten By:

RapOet
on 18 August 2014
zerablast
on 18 August 2014
Terrier23
on 22 July 2014
mgalb115
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Boston Market Sweet Potato Casserole with:
Broccoli Flower Clusters


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