Food database and calorie counter Source: Member

Boston Market

Chicken, Broccoli & Cheese Casserole

Nutrition Facts
Serving Size 1 package (275g)
 
Amount Per Serving
Calories from Fat 160
Calories 500
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1200mg 50%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 30g  
 
Vitamin A 10% Vitamin C 25%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member julieczz on 25 Sep 08, and last modified on 13 Sep 11 by member knufflebunny .

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
Carbohydrates, 58g (45%) Fat, 18g (32%) Protein, 30g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
500
Fat
18g
Carbs
58g
Protein
30g
There are 500 calories in a 1 package serving of Boston Market Chicken, Broccoli & Cheese Casserole.
Calorie breakdown: 32% fat, 45% carbs, 23% protein.

Related Casseroles from Boston Market:

Squash Casserole
Sweet Potato Casserole
Turkey Breast Medallions in a Cranberry Relish with Sweet Potato Casserole

Related Chicken from Boston Market:

1 Thigh & 1 Drumstick Individual Meal
1/4 White Rotisserie Chicken
1/4 White Rotisserie Chicken (no Skin)
3 Piece Dark Individual Meal
3 Piece Dark Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
  find more boston market chicken products

Other Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

adnixon
on 13 August 2014
UGABrewDawg
on 11 August 2014
Enthalpyfunction412
on 29 July 2014
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on 22 July 2014

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