Food database and calorie counter

Blue Apron

Lemon-Caper Catfish

Nutrition Facts

Serving Size

1/2 meal kit prepared (473 g)

Amount Per Serving

Calories

650

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

125mg

42%

Sodium

610mg

27%

Total Carbohydrate

55.00g

20%

Dietary Fiber

18.0g

64%

Sugars

8.00g

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 17 01:05 AM

Source: FatSecret Platform API

32%

of RDI*

(650 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (36%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

650

Fat

24g

Carbs

55g

Protein

43g

There are 650 calories in 1/2 meal kit prepared (473 g) of Blue Apron Lemon-Caper Catfish.

Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Related Catfish from Blue Apron:

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