Food database and calorie counter Source: Member

Blue Apron

Salmon & Freekeh

Nutrition Facts
Serving Size: 1/2 meal kit (432g)
 
Amount Per Serving
Calories from Fat 350
Calories 810
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 390mg 16%
Total Carbohydrate 73g 24%
  Dietary Fiber 14g 56%
  Sugars 16g  
Protein 50g  
 
Vitamin A 150% Vitamin C 70%
Calcium 20% Iron 30%
Information for this food was submitted to the FatSecret food database by member smeister on 15 Aug 17.

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40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (24%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
810
Fat
17g
Carbs
73g
Protein
50g
There are 810 calories in a 1/2 meal kit serving of Blue Apron Salmon & Freekeh.
Calorie breakdown: 24% fat, 45% carbs, 31% protein.

Related Salmon from Blue Apron:

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Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
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Other Types of Fish:

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Baked or Broiled Fish
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