Food database and calorie counter Source: Member


Mexican Tamale Pie

Nutrition Facts
Serving Size: 1 pie (227g)
Amount Per Serving
Calories from Fat 30
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member ifqq650 on 24 May 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 pie serving of Amy's Mexican Tamale Pie.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Tamales from Amy's:

Black Bean Tamale Verde with Spanish Rice
Cheese Tamale Verde
Roasted Vegetables Tamale

Related Pies from Amy's:

Broccoli Pot Pie
Broccoli with Cheddar Cheese Sauce Pot Pie
Kitchen Country Vegetable Pie
Non-Dairy Vegetable Pot Pie
Shepherd's Pie
Vegetable Pie Pocket
  find more amy's pies products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
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