Food database and calorie counter Source: Member

Amy's

Broccoli Pot Pie

Nutrition Facts
Serving Size: 1 pie (213g)
 
Amount Per Serving
Calories from Fat 190
Calories 430
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 630mg 26%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 11g  
 
Vitamin A 100% Vitamin C 45%
Calcium 15% Iron 8%
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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
22g
Carbs
46g
Protein
11g
There are 430 calories in a 1 pie serving of Amy's Broccoli Pot Pie.
Calorie breakdown: 46% fat, 43% carbs, 10% protein.

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