Food database and calorie counter Source: Mobile User

Amy's

Non-Dairy Vegetable Pot Pie

Nutrition Facts
Serving Size 1 pot pie (213g)
 
Amount Per Serving
Calories from Fat 120
Calories 360
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 50g 17%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 10g  
 
Vitamin A 80% Vitamin C 15%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Feb 11.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
Carbohydrates, 50g (56%) Fat, 13g (33%) Protein, 10g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
13g
Carbs
50g
Protein
10g
There are 360 calories in a 1 pot pie serving of Amy's Non-Dairy Vegetable Pot Pie.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

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Recently Eaten By:

Jonathan1958
on 13 September 2014
allthewaydown
on 06 September 2014
flyaballoon
on 23 July 2014
lbn
on 04 July 2014

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