| March 2013 |
| Mon 4th: |
776 *
|
46%
|
fat: 40.20g |
| |
protein: 53.03g |
| |
carbs: 59.07g |
|
-
|
-
|
| Sun 3rd: |
1532 *
|
90%
|
fat: 63.40g |
| |
protein: 116.12g |
| |
carbs: 119.92g |
|
-
|
-
|
| Sat 2nd: |
1614 *
|
95%
|
fat: 66.01g |
| |
protein: 95.79g |
| |
carbs: 204.83g |
|
2150*
|
 536
|
| Fri 1st: |
1274 *
|
75%
|
fat: 34.73g |
| |
protein: 112.28g |
| |
carbs: 167.71g |
|
2218*
|
944
|
| February 2013 |
| Thu 28th: |
1129 *
|
66%
|
fat: 44.26g |
| |
protein: 93.21g |
| |
carbs: 135.87g |
|
2679
|
1550
|
| Wed 27th: |
933 *
|
55%
|
fat: 30.71g |
| |
protein: 68.23g |
| |
carbs: 96.80g |
|
2520*
|
1587
|
| Tue 26th: |
1167 *
|
69%
|
fat: 37.86g |
| |
protein: 53.47g |
| |
carbs: 206.22g |
|
3004*
|
1837
|
| Mon 25th: |
709 *
|
42%
|
fat: 12.11g |
| |
protein: 41.04g |
| |
carbs: 119.33g |
|
2754*
|
2045
|
| Sat 23rd: |
571 *
|
34%
|
fat: 13.18g |
| |
protein: 47.29g |
| |
carbs: 96.83g |
|
2111*
|
1540
|
| Fri 22nd: |
2701 *
|
159%
|
fat: 127.32g |
| |
protein: 135.83g |
| |
carbs: 283.48g |
|
2617*
|
 84
|
| Thu 21st: |
1885 *
|
111%
|
fat: 60.58g |
| |
protein: 135.08g |
| |
carbs: 212.51g |
|
2023*
|
138
|
| Wed 20th: |
1379 *
|
81%
|
fat: 49.48g |
| |
protein: 125.95g |
| |
carbs: 128.78g |
|
2511
|
1132
|
| Tue 19th: |
1118
|
66%
|
fat: 26.47g |
| |
protein: 139.12g |
| |
carbs: 87.70g |
|
2209*
|
1091
|
| Mon 18th: |
948
|
56%
|
fat: 24.86g |
| |
protein: 106.67g |
| |
carbs: 84.30g |
|
1705*
|
757
|
| Fri 15th: |
1945
|
114%
|
fat: 71.72g |
| |
protein: 165.70g |
| |
carbs: 171.20g |
|
2348*
|
403
|
| Thu 14th: |
2950 *
|
174%
|
fat: 166.60g |
| |
protein: 145.44g |
| |
carbs: 225.81g |
|
-
|
-
|
