Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Potatoes (Flesh Without Skin, with Salt, Boiled)
Per 100g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.71g


 Potatoes (Flesh Without Skin, Without Salt, Boiled)
Per 100g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Protein: 1.71g


 Potatoes (Flesh, Without Salt, Baked)
Per 100g - Calories: 93kcal | Fat: 0.10g | Carbs: 21.55g | Protein: 1.96g


 Potatoes (Flesh, with Salt, Baked)
Per 100g - Calories: 93kcal | Fat: 0.10g | Carbs: 21.55g | Protein: 1.96g


 Potatoes (Flesh, with Salt, Boiled)
Per 100g - Calories: 87kcal | Fat: 0.10g | Carbs: 20.13g | Protein: 1.87g


 Potatoes (Flesh, with Salt, Microwaved)
Per 100g - Calories: 100kcal | Fat: 0.10g | Carbs: 23.28g | Protein: 2.10g


 Potatoes (Skin, Without Salt, Baked)
Per 100g - Calories: 198kcal | Fat: 0.10g | Carbs: 46.06g | Protein: 4.29g


 Potatoes (Flesh, Without Salt, Boiled)
Per 100g - Calories: 87kcal | Fat: 0.10g | Carbs: 20.13g | Protein: 1.87g


 Potatoes (Skin, Without Salt, Boiled)
Per 100g - Calories: 78kcal | Fat: 0.10g | Carbs: 17.21g | Protein: 2.86g


 Potatoes (Flesh, Without Salt, Microwaved)
Per 100g - Calories: 100kcal | Fat: 0.10g | Carbs: 23.28g | Protein: 2.10g


 Potatoes (Skin, Without Salt, Microwaved)
Per 100g - Calories: 132kcal | Fat: 0.10g | Carbs: 29.63g | Protein: 4.39g


 Potatoes (Solid and Liquids, Canned)
Per 100g - Calories: 44kcal | Fat: 0.11g | Carbs: 9.89g | Protein: 1.20g


 Potatoes (Skin, with Salt, Baked)
Per 100g - Calories: 198kcal | Fat: 0.10g | Carbs: 46.06g | Protein: 4.29g


 Potatoes (Skin, with Salt, Boiled)
Per 100g - Calories: 78kcal | Fat: 0.10g | Carbs: 17.20g | Protein: 2.86g


 Potherb Jute (Without Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 7.29g | Protein: 3.68g


 Potatoes (Whole, Frozen)
Per 100g - Calories: 78kcal | Fat: 0.16g | Carbs: 17.48g | Protein: 2.38g


 Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g


 Potherb Jute (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 7.29g | Protein: 3.68g


 Potatoes (with Salt, Cooked In Skin, Microwaved)
Per 100g - Calories: 132kcal | Fat: 0.10g | Carbs: 29.63g | Protein: 4.39g


 Potatoes (with Salt, Frozen, Drained, Cooked, Boiled)
Per 100g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g


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