Brown Rice & Cherry Tomato Cooked Salad Recipes

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	Morning Glory Muffins by member: SarahInNE A tasty, dairy-free bread with diverse flavors. Per serve - Energy: 143kcal \| Carb: 26.47g \| Prot: 2.37g \| Fat: 3.77g
	Sweet Bacon Wrapped Chicken by member: J_Schizzle Chicken breast strips wrapped in bacon sprinkled with light brown sugar. Per serve - Energy: 243kcal \| Carb: 6.50g \| Prot: 31.98g \| Fat: 9.30g
	Oatmeal Bake by member: wigglythings An easy oatmeal berry bake for breakfast. Per serve - Energy: 119kcal \| Carb: 17.74g \| Prot: 4.67g \| Fat: 3.74g
	Sweet Potato & Apple Bake by member: kaytbanksmith A great healthy side dish for the cooler months of the year. Per serve - Energy: 189kcal \| Carb: 47.06g \| Prot: 1.89g \| Fat: 0.23g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	Oatmeal Banana Muffins by member: Libertysgrandma Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road. Per serve - Energy: 183kcal \| Carb: 27.61g \| Prot: 3.00g \| Fat: 7.40g
	Pacific Rim Chicken by member: scullme With a great taste, this is a nice change up for chicken. Per serve - Energy: 326kcal \| Carb: 12.86g \| Prot: 33.75g \| Fat: 15.58g
	Red Curry Tofu by member: Fairietm Tofu and veggies in coconut red curry sauce. Per serve - Energy: 229kcal \| Carb: 19.75g \| Prot: 11.00g \| Fat: 10.13g
	Peanut Butter & Banana Quick Bread by member: ADobs Easy, healthy and delicious peanut butter banana bread. Per serve - Energy: 147kcal \| Carb: 22.41g \| Prot: 3.65g \| Fat: 5.54g
	8 Minute Microwave Cupcake by member: Kwisin A super quick, delicious cupcake which literally only takes minutes. Per serve - Energy: 105kcal \| Carb: 8.63g \| Prot: 11.63g \| Fat: 2.26g
	Sweet Chili with Pineapple by member: talk2bjs Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning. Per serve - Energy: 168kcal \| Carb: 23.17g \| Prot: 11.92g \| Fat: 2.96g
	Apple & Sage Pork Chops by member: dixiechic322 A tasty way to change up pork chops. Per serve - Energy: 217kcal \| Carb: 21.47g \| Prot: 23.86g \| Fat: 4.80g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Tahini Dressing by member: TessaBeth Sweet and tangy creamy vegan salad dressing. Per serve - Energy: 237kcal \| Carb: 18.50g \| Prot: 6.19g \| Fat: 17.06g
	Peanut Dipping Sauce by member: AprylleDawn Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip. Per serve - Energy: 47kcal \| Carb: 6.38g \| Prot: 1.00g \| Fat: 1.88g
	Stir Fry Chicken & Broccoli by member: lettygaylor This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes. Per serve - Energy: 194kcal \| Carb: 16.97g \| Prot: 17.27g \| Fat: 7.10g
	Cheese Pancakes by member: Daria V Parkina Quick and easy breakfast or snack. Per serve - Energy: 350kcal \| Carb: 17.88g \| Prot: 26.66g \| Fat: 19.42g
	Texas Trash by member: tlamberth The ultimate snack food. Per serve - Energy: 230kcal \| Carb: 24.75g \| Prot: 4.75g \| Fat: 13.46g
	Marinated Jalapenos by member: imunderhill Roasted jalapenos marinated in a soy and rice wine vinegar mixture. Per serve - Energy: 27kcal \| Carb: 4.32g \| Prot: 1.38g \| Fat: 0.17g
	Honey Cashew Chicken by member: lettygaylor This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g

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