AprylleDawn

Start Weight:(22 Mar 12) 111.0 lb
Current Weight:(01 Apr 12) 109.4 lb
Goal Weight:113.0 lb
following: Free McDougall Program
performance: losing 1.2 lb a week

Hi I am primarily vegan by choice and also gluten free unfortunately by necessity. I'm a performing singer songwriter and the mother of two beautiful teenage girls who I adore. I just finished going through a 2 year divorce from their dad which was not my choice. It nearly killed me. But the rebound relationships are what really did me in. I'm not cut out for this dating thing.
I tend to stop eating under stress and was recently down to 106 which is too low for me. I was looking anorexic. I have a tendency towards that anyways but it is terrible and just ages me. Relationship issues were causing me so much emotional turmoil, I just wanted to throw in the towel.
One morning I just decided to start fighting back. I went out and bought bags of groceries, all kinds of fruits & veggies and healthy foods. Then I started running. I could only run a mile. Very slow. I just told myself I was going to run 3 miles no matter what. Now I'm trying to run 6. When I get tired I allow myself to walk in between miles. This helps convince me it's not so bad!
I have been sort of my own drill sergeant lately, but it's better than my original plan of throwing in the towel! I'm glad I found this site because I love it. It really helps me keep realistic about my diet and exercise.

FatSecret member since: 16 Mar 12

AprylleDawn's Weight History


AprylleDawn's Buddies

Athena63
last weighin: losing 0.3 lb a week Down
 
Yacki
last weighin: losing 0.6 lb a week Down
AprylleDawn has 2 buddies


AprylleDawn's Cookbook

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
view complete cookbook

Other Related Links

Members

Free McDougall Program


AprylleDawn's journal

29 March 2012

I really only had two 5 ounce servings of red wine...I swear....

24 March 2012

I got the FatSecret Iphone App!!! Does anyone know if there is an app that tracks your nutrients, vitamins & minerals?

AprylleDawn's Recent Food & Exercise

AprylleDawn's Recent Activity

AprylleDawn's Own Activity

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AprylleDawn's Buddies

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Other Member Diet Recent Activity

Re-energize replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.
hugotorres recorded a Weigh In at 165.3 lb.
Kathy Smith supported their Weigh In.
rainbowkishz recorded a Weigh In at 166.5 lb.
Ketomancer updated their Food Diary.