Start Weight:(04 Jun 16) 134.0 lb
Current Weight:(15 Jul 16) 124.2 lb
Goal Weight:125.0 lb
following: HCG Phases
performance: losing 0.0 lb a week

I came back to Fatsecret after 3 years because I gained 20 pounds. I did not gain them in a highly normal way. In September, 2015 I completed a 3600 mile cross country run from Long Beach to Provincetown Mass. I ran 30 miles a day for four months. THis was the most challenging and rewarding experience of my life. Unfortunately I injured my foot in Pennsylvania. I ran on my injured foot for 400 miles because I was not willing to give up so close to the finish line. Therefore when I completed my journey, I was forced to take time off from running. And I gained 20 pounds really quickly. I lost ten pounds on my own by watching my calories. But the remaining 10 were very stubborn little buggers. That is why I chose to go on the HCG diet. I have been under the supervision of a doctor who is an MD for the course of the diet and I am very happy with the results. I lost 10 pounds in three weeks and I am now going to be using fatsecret to help keep me on track during the stabilization and maintenance phase. I plan to follow the maintenance protocol to the letter. I am also going to do yoga, body building, and of course, running.

FatSecret member since: 16 Mar 12

AprylleDawn's Weight History

AprylleDawn's Buddies

Online now Sugar Waffle
last weighin: losing 0.0 lb a week Down
Online now warrenwinter
last weighin: steady Steady
Online now ChicaLean
last weighin: gaining 0.9 lb a week Up
not sharing weight

AprylleDawn's Cookbook

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
view complete cookbook

Other Related Links


HCG Phases

AprylleDawn's journal

27 June 2016

I'm still losing even though I am done with the rapid weight loss phase and HCG injections on the HCG diet. Today I am done with the stabilization phase. ...
on diet HCG Phases  

26 June 2016

I made my goal weight and I couldn't be any happier. I am very pleased with the HCG diet. After reading the protocol by Dr Simeons, I was able to unde ...
on diet HCG Phases  

AprylleDawn's Recent Food & Exercise

AprylleDawn's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

AprylleDawn's Recent Activity

AprylleDawn's Own Activity

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AprylleDawn's Buddies

Sugar Waffle supported chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
ChicaLean commented on VeggieJunkie's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Becca P supported chesgreen's Journal Entry.
Sugar Waffle supported chesgreen's Journal Entry.
sunnykate updated their Exercise Diary.
Atharazka recorded a Weigh In at 121.3 lb.
jhosiber updated their Food Diary.
warrenwinter commented on their Journal Entry.
chesgreen recorded a Journal Entry and a Weigh In at 210.4 lb.