AprylleDawn

Start Weight:(04 Jun 16) 134.0 lb
Current Weight:(15 Jul 16) 124.2 lb
Goal Weight:125.0 lb
following: HCG Phases
performance: losing 0.0 lb a week

I came back to Fatsecret after 3 years because I gained 20 pounds. I did not gain them in a highly normal way. In September, 2015 I completed a 3600 mile cross country run from Long Beach to Provincetown Mass. I ran 30 miles a day for four months. THis was the most challenging and rewarding experience of my life. Unfortunately I injured my foot in Pennsylvania. I ran on my injured foot for 400 miles because I was not willing to give up so close to the finish line. Therefore when I completed my journey, I was forced to take time off from running. And I gained 20 pounds really quickly. I lost ten pounds on my own by watching my calories. But the remaining 10 were very stubborn little buggers. That is why I chose to go on the HCG diet. I have been under the supervision of a doctor who is an MD for the course of the diet and I am very happy with the results. I lost 10 pounds in three weeks and I am now going to be using fatsecret to help keep me on track during the stabilization and maintenance phase. I plan to follow the maintenance protocol to the letter. I am also going to do yoga, body building, and of course, running.

FatSecret member since: 16 Mar 12

AprylleDawn's Weight History


AprylleDawn's Buddies

ChicaLean
last weighin: gaining 2.3 lb a week Up
 
warrenwinter
last weighin: gaining 28.0 lb a week Up
writergal
not sharing weight
 
TinaGis
not sharing weight


AprylleDawn's Cookbook

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
view complete cookbook

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HCG Phases


AprylleDawn's journal

27 June 2016

I'm still losing even though I am done with the rapid weight loss phase and HCG injections on the HCG diet. Today I am done with the stabilization phase. ...
on diet HCG Phases  

26 June 2016

I made my goal weight and I couldn't be any happier. I am very pleased with the HCG diet. After reading the protocol by Dr Simeons, I was able to unde ...
on diet HCG Phases  

AprylleDawn's Recent Food & Exercise

AprylleDawn's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

AprylleDawn's Recent Activity

AprylleDawn's Own Activity

No recent activity.

AprylleDawn's Buddies

ChicaLean supported rbboan's Weigh In.

Other Member Diet Recent Activity

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