AprylleDawn

Start Weight:(04 Jun 16) 134.0 lb
Current Weight:(15 Jul 16) 124.2 lb
Goal Weight:125.0 lb
following: HCG Phases
performance: losing 0.0 lb a week

I came back to Fatsecret after 3 years because I gained 20 pounds. I did not gain them in a highly normal way. In September, 2015 I completed a 3600 mile cross country run from Long Beach to Provincetown Mass. I ran 30 miles a day for four months. THis was the most challenging and rewarding experience of my life. Unfortunately I injured my foot in Pennsylvania. I ran on my injured foot for 400 miles because I was not willing to give up so close to the finish line. Therefore when I completed my journey, I was forced to take time off from running. And I gained 20 pounds really quickly. I lost ten pounds on my own by watching my calories. But the remaining 10 were very stubborn little buggers. That is why I chose to go on the HCG diet. I have been under the supervision of a doctor who is an MD for the course of the diet and I am very happy with the results. I lost 10 pounds in three weeks and I am now going to be using fatsecret to help keep me on track during the stabilization and maintenance phase. I plan to follow the maintenance protocol to the letter. I am also going to do yoga, body building, and of course, running.

FatSecret member since: 16 Mar 12

AprylleDawn's Weight History


AprylleDawn's Buddies

bikerT
last weighin: steady Steady
 
Sugar Waffle
last weighin: losing 11.2 lb a week Down
ChicaLean
last weighin: steady Steady
 
warrenwinter
last weighin: gaining 0.3 lb a week Up


AprylleDawn's Cookbook

cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
view complete cookbook

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Members

HCG Phases


AprylleDawn's journal

27 June 2016

I'm still losing even though I am done with the rapid weight loss phase and HCG injections on the HCG diet. Today I am done with the stabilization phase. ...
on diet HCG Phases  

26 June 2016

I made my goal weight and I couldn't be any happier. I am very pleased with the HCG diet. After reading the protocol by Dr Simeons, I was able to unde ...
on diet HCG Phases  

AprylleDawn's Recent Food & Exercise

AprylleDawn's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

AprylleDawn's Recent Activity

AprylleDawn's Own Activity

No recent activity.

AprylleDawn's Buddies

bikerT added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
Sugar Waffle supported mlakhatch's Journal Entry.

Other Member Diet Recent Activity

KB Cutie and april761 are now buddies.
Trucker Larry and april761 are now buddies.
sroli recorded a Weight Entry at 190.9 lb.
lindaberg2 updated their Food Diary.
3011Sc3 recorded a Journal Entry.
jeno933 recorded a Weight Entry at 115.0 lb.
Allgreen supported alysha82's Journal Entry.
VeggieJunkie supported eliseday's Journal Entry.